by Mary Rains
Mille Lacs Health System

Mille Lacs Health System will be holding a fall wellness event called “Healthy Me-The Mind/Body Connection,” on Oct. 1, from 10-2 p.m. at the Holy Cross Center on the MLHS campus in Onamia. The event will put its focus on how to care take of ourselves when life gets challenging. Whether you’re looking for some new ways to de-stress, advice about being a caregiver, news about trending mental and emotional health issues, information and education about dementia and Alzheimer’s, engaging facts about healthy eating and moving, or just want to come learn and lunch with us, you’re welcome to join.

by Kari Collett, RDN, LDN, CLT
Mille Lacs Health System

As our kids head back to school, it’s a good time think about child nutrition. The obesity epidemic in our county affects 1 in 6 children, according to the CDC. Obesity in children is of great concern because it can have many serious medical consequences; children wouldn’t normally experience many of these until adulthood. This compromises their quality of life before they ever really get a chance at life.

Mille Lacs Health System has installed a new, updated, state-of-the-art radiographic (X-ray) system on their Onamia campus. Aligning with its Mission Statement to be “the best place to give and receive care,” the Radiology Department will now have digital radiology available to patients who need radiographic imaging.

Radiology is one of the main diagnostic tools used in health care today. MLHS experiences approximately 177,000 patient encounters in one year. Some of those occur in the neighborhood clinics, and over nine thousand of those occur in the ER or Urgent Care. Of those, over six thousand patients will end up needing an X-ray.

Mille Lacs Health System will be sponsoring a Community Lakes College class for those wishing to receive training to become Certified Nursing Assistants. The class will be taught by CLC instructor Kathy Boser, R.N.  Classes will be held Tues., Wed. and Thursdays, beginning Sept. 6 and ending Oct. 5, from 7 a.m.-3:30 p.m., and will be held at MLHS.

The class is free, for a maximum of eight people, and one year of employment is required. Contact Lonna Kovarik at 320-532-2606 or You can also click here to link to the informational listing under that name.

Mille Lacs Health System has added a new messaging feature to its secure Patient Portal feature for clinic visits. If patients have not signed up to visit the Patient Portal, it’s an easy couple of steps and anyone in Admissions can help get it set up. All that’s needed is an email address and access to the Internet.

The Portal makes it possible to look at clinic medical records (after provider review), which include lab results; medications; diagnoses; vital signs (temperature, pulse, and blood pressure);  instructions for you; and more. You can also add and manage family members’ access, and look at your user profile.

Pictured is Catherine Steiner, MLHS Emergency Department Manager. Photo by Mary Rains

The Minnesota Department of Health recently re-designated Mille Lacs Health System as a Level IV Trauma hospital. MLHS and staff voluntarily participated in the intense designation process to become part of Minnesota’s statewide trauma system. The process included an outside review of the hospital’s resources and capabilities to care for trauma patients. MLHS met standards of commitment, clinical and equipment resources, and staff training. The health system also participates in a continuous performance improvement process.

by Dawn Huffman
Mille Lacs Health System

We all need immunizations to help protect us from serious diseases. To help keep our community safe, Mille Lacs Health System is participating in National Immunization Awareness Month.

Vaccinations can prevent serious diseases like the flu, measles, and pneumonia. It’s important to know which vaccinations you need and when to get them.
Everyone age 6 months and older needs to get a flu vaccine every year. Other vaccinations work best when they are given at certain ages.

The Mille Lacs Health System Home Care and Hospice Department offers a Foot and Toenail Clinic in both Isle and Onamia on the first Thursday of every month. In Isle, it’s held at the Isle Senior Apartments from 9 to 11 a.m. In Onamia, it’s held from 12-1 p.m. at the Onamia Senior Center and this is a new time from the previous schedule.

The clinic is free to all seniors and an R.N. will be providing the service. For more info, call 320-532-2800.

by Tammy Hall, R.N., and Kari Collett, R.D.N.
Mille Lacs Health System

So you’ve just been diagnosed with Diabetes, now what do you do?

Your doctor has just told you for the first time that you have diabetes. You may be feeling angry, confused, scared, and hopeless. Information about diabetes is everywhere, but it’s overwhelming and difficult to sort through and make sense of. Everyone you run into claims to be an expert and will give you advice. Unfortunately, the advice may not be right for you.