by Mary Rains
Mille Lacs Health System
Just a simple twenty seconds could save a person a couple weeks in bed this winter. Cold and flu season has begun and the best way to decrease the chances of being bedridden with a bad virus or bacterial infection is to practice good handwashing. Dec. 4-10 is National Handwashing Awareness Week.
Sixty five percent of all adults and children don’t wash their hands regularly. Those are the people touching grocery carts, doorknobs, and various other surfaces. And if they are sick, others will be too if a little time isn’t spent washing hands frequently during the day.