Mille Lacs Health System News

Atrial Fibrillation Awareness Month

August 31, 2023

September is Atrial Fibrillation Month. Atrial fibrillation, often called AFib, is the most common type of treated heart arrhythmia. An arrhythmia is when the heart beats too slowly, too fast, or in an irregular way. Atrial fibrillation is an irregular and often very rapid heart rhythm. During…

The ins and outs of caffeine

August 25, 2023

Caffeine is a complicated compound. It is most commonly found in tea, coffee, chocolate, sodas, and energy drinks. Caffeine acts as a stimulant to the central nervous system. Depending on the individual, and also depending on certain factors at the time, caffeine can be either helpful or harmful.…

New Rural Health Clinic Medical Director

August 11, 2023

Mille Lacs Health System is happy to announce Josh Kruize, PA-C has accepted the position as our new Rural Health Clinic Medical Director. Josh has been working as a Physician Assistant with Mille Lacs Health System for over three years. As the new director, Josh will continue this role…

Do I ice or heat my injury?

August 4, 2023

The choice between ice and heat depends on the nature of your discomfort. Ice therapy is typically recommended for acute (sudden) injuries or pain accompanied by inflammation and swelling. The cold reduces blood flow to the affected area, helping to ease inflammation and swelling, particularly…

Youth Sports Physicals

August 1, 2023

Mille Lacs Health System wants to remind you that with summer here, it’s a great time to schedule exams that your child may need. For students participating in school sports, a “Sports Physical” is required every three years (grades 7-12). With a generous donation from the Mille Lacs Area Health…